True Ceylon Cinnamon ..... What is it? How to buy?

Have you ever heard of True Ceylon cinnamon? What sets it apart from other types of cinnamon? Let's dive into the world of this aromatic spice and uncover the facts.

What is True Ceylon Cinnamon?

True Ceylon cinnamon, also known as Cinnamomum verum or Ceylon cinnamon, is a type of cinnamon that comes from the bark of the Cinnamomum verum tree. It is native to Sri Lanka and has a more delicate, sweet flavor compared to the more common cassia cinnamon.

How is True Ceylon Cinnamon Harvested?

The process of harvesting True Ceylon cinnamon is meticulous. The inner bark of the Cinnamomum verum tree is carefully extracted and then dried. The thin, paper-like bark is then rolled into quills, giving it the classic cinnamon stick shape.

What Sets True Ceylon Cinnamon Apart?

One of the key differences between True Ceylon cinnamon and other types of cinnamon, such as cassia cinnamon, is the lower coumarin content. Coumarin is a compound that can be harmful in large doses, and True Ceylon cinnamon contains significantly less coumarin than cassia cinnamon.

Health Benefits of True Ceylon Cinnamon

True Ceylon cinnamon is not only prized for its distinct flavor but also for its potential health benefits. Studies have suggested that cinnamon may help lower blood sugar levels, reduce inflammation, and provide antioxidant properties.

How to Use True Ceylon Cinnamon

True Ceylon cinnamon can be used in both sweet and savory dishes, adding a warm and aromatic flavor. It can be sprinkled on oatmeal, added to baked goods, or used in curries and stews. Some people also enjoy adding a dash of cinnamon to their coffee or tea for an extra flavor boost.

Where to Find True Ceylon Cinnamon

True Ceylon cinnamon can be found in specialty spice stores, health food stores, or online retailers. When purchasing True Ceylon cinnamon, look for reputable sources to ensure that where it come from.  Buy now

Next time you reach for a jar of cinnamon, consider trying True Ceylon cinnamon for a unique and flavorful twist. Whether you use it for its taste or its potential health benefits, this exotic spice is sure to add a touch of magic to your culinary creations.